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Vegetables

Stir-Fry Chinese Broccoli/Chinese Kale

  Ingredients 400g/14oz Chinese broccoli (aka Chinese kale, kai lan, green lance) 100g/3.5oz chicken meat/pork/beef 3 cloves garlic – thinly sliced 3 thin slices ginger 2 Tablespoons cooking oil Chinese cooking wine – optional Ingredients A (Marinating ingredients for chicken) ½ teaspoon cornstarch a dash of pepper 1/8 teaspoon salt …

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Stir-fried Golden Pumpkin with Dried Shrimps 金瓜虾米

English name : Stir-fried Golden Pumpkin with Dried Shrimps Simplified Mandarin name : 金瓜虾米 Traditional Mandarin name : 金瓜蝦米 Mandarin Pin Yin : Jin1 Gua1 Xia2 Mi3 Cantonese name : 金瓜蝦米 Cantonese Pin Yin (Yale) : gam1 gwa1 ha1 mai5 Ingredients: 900 g / 2 lbs golden pumpkin (whole, unskinned …

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Stir-Fried Cabbage Sprouts with Anchovies

Ingredients 300g/10oz cabbage sprouts(菜胆) ½ cup anchovies ½ tsp salt ½ tsp soy sauce ¼ tsp sugar 1 tsp cornstarch 2 cloves garlic (minced) 2 slices ginger 2 – 3 Tbsp cooking oil   Method 1. Wash cabbage sprouts and cut each one cross-sectionally to 4 or 6 pieces depending …

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Stir-Fried Chayote with Glass Vermicelli

Ingredients 600g/1.3 lbs chayote 100g/3.5 oz meat (pork or chicken) 15g/0.5 oz dried shrimps 30g/1 oz glass vermicelli or mung bean threads 3 thin slices of ginger 3 cloves garlic – minced Ingredients A ¼ tsp salt ½ tsp soy sauce 1/8 tsp sugar A dash of pepper Ingredients B …

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Oyster Sauce Stir-Fried Abalone Mushrooms

English name : Oyster Sauce Stir-Fried Abalone Mushrooms Other English name : Oyster Sauce Stir-Fried Oyster Mushrooms Ingredients: 400g/14 ounces abalone or oyster mushrooms 100g/3.5 ounces meat (pork or chicken) – optional (omit for vegetarian dish) 3 cloves garlic – minced 3 thin slices of ginger (if using chicken) 2 …

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